From: Sam Waring Reply-To: Sam Waring Newsgroups: rec.food.recipes Followup-To: poster Subject: %Non-cream Beef Stroganoff Date: 06 Aug 95 23:54:35 -0600 Organization: Austin InfoMail Association - Austin, TX Message-ID: <3ec_9508070441@ima.infomail.com> On 3 Aug 95 hanh (h.d.) baker just said this about that: HB> Does anyone have a recipe for beef stroganoff without any HB> "cream" ingredient? MMMMM----- Recipe via Meal-Master (tm) v8.02 Title: MEAN & LEAN BEEF STROGANOFF Categories: Beef 2 lb beef stew meat; cut into -1" cubes 1 md Onion; sliced 1 sm Garlic clove; chopped fine 1/4 c Shortening 1 1/2 c ;Water 3/4 c Ketchup 2 T Worcestershire sauce 1 T Sugar, brown 2 ts Salt 2 ts Paprika 1/2 ts Mustard, dry 1/4 c ;Water, cold 2 T Flour Cook and stir beef, onion, and garlic in shortening until beef is brown; drain. Stir in 1 1/2 cups water, ketchup, Worcestershire, brown sugar, salt, paprika and mustard. Heat to boiling; reduce heat. Cover and simmer 2 to 2 1/2 hours until beef is tender. Shake 1/4 cup water and flour; stir gradually into beef mixture. Heat to boiling, stirring constantly. Boil and stir one minute until thickened. MMMMM * Sam Waring * waring@infomail.com * sjwaring@ci.austin.tx.us -- |Fidonet: Sam Waring 1:382/91.12 |Internet: waring@ima.infomail.com | | Standard disclaimer: The views of this user are strictly his own.